Roll out gym mats are a versatile and essential tool for any fitness routine. These portable mats are designed to provide a safe and comfortable surface for various activities, whether you’re practicing martial arts, performing gymnastics, or working out. The key benefit of gym roll out mats is their convenience: they can be quickly unrolled for use and easily stored away when not needed. Whether you’re training in tumbling for gymnastics, or engaging in workouts, roll out gym mats offer the perfect balance of cushioning, stability, and durability. Their adaptability makes them an excellent choice for anyone looking to create a functional and efficient workout space.
What Are Roll Out Gym Mats?
Roll out gym mats are lightweight, portable mats designed specifically for quick setup and easy storage. These mats are a popular choice for those who need a versatile and practical surface for various fitness activities. Whether you’re practicing martial arts, performing gymnastics, or working out, roll out floor mats provide a comfortable and stable area for your exercises. The mats can be easily rolled out when needed and rolled back up for convenient storage, making them ideal for small spaces or people who require a temporary workout area.
Materials Used in Roll Out Gym Mats
There are several common materials used in the construction of roll out gym mats, each with its own set of benefits.
Vinyl Mats
Vinyl mats are durable and easy to clean, making them perfect for activities like wrestling or Brazilian Jiu-Jitsu. They provide a smooth, non-slip surface and are resistant to wear and moisture.
Rubber Mats
Rubber mats are highly durable and provide excellent shock absorption. They are ideal for high-impact workouts like weightlifting, offering superior stability and protection for both the floor and your body.
Foam Mats
Foam mats are softer and lighter, providing cushioning for activities like gymnastics, tumbling, or yoga. They offer comfort and protection during floor exercises and are ideal for more controlled, lower-impact activities.
Benefits of Roll Out Gym Mats
Portability
Roll out gym mats can be easily transported and stored, making them ideal for people with limited space or who need to set up and break down their workout area frequently.
Versatility
These mats are suitable for a wide range of activities, including martial arts, gymnastics, yoga, and general fitness, offering a flexible solution for different training needs.
Durability
With materials like vinyl, rubber, and foam, roll out workout mat are built to last and can withstand frequent use, ensuring a long-lasting, reliable surface for your workouts.
Uses of Roll Out Gym Mats
Roll out gym mats are incredibly versatile and serve a wide range of uses in various fitness disciplines. These mats provide a safe, stable, and comfortable surface for different activities, making them an essential part of any fitness routine. Below are some of the most popular uses for roll out exercise mat.
Martial Arts & BJJ
Roll out gym mats are an essential piece of equipment for martial arts training, particularly Brazilian Jiu-Jitsu (BJJ). In BJJ, the floor plays a critical role in performing takedowns, submissions, and groundwork. Roll out mats offer the necessary cushioning to protect practitioners from hard falls and rolls. Their non-slip surface ensures that athletes maintain their grip and footing, which is crucial for grappling and striking techniques.
Roll out mats are also ideal for providing a continuous, seamless training area when practicing different forms of martial arts. Whether you’re working on throws, pins, or sparring, these mats ensure that you have a consistent and safe environment to train. With easy storage and transport, they allow for setting up a training space anywhere, from gyms to setups.
Gymnastics & Flips
For gymnastics and activities involving flips, tumbling, or acrobatics, roll out gym mats offer the perfect solution. These mats are designed to provide sufficient cushioning and stability, reducing the risk of injury during high-impact movements. When performing flips, cartwheels, or other dynamic movements, the right amount of padding is crucial for safety. Roll out gym mats come in different thickness options, allowing users to choose the level of protection needed for specific exercises.
The mats’ ability to roll up for storage also makes them convenient for practice spaces that may not have permanent floor setups. Whether for a gym, school, or training facility, roll out mats provide a practical way to create a safe space for tumbling and gymnastics practice.
Fitness & General Exercise
Roll out gym mats are an excellent addition to any fitness routine, whether for yoga, pilates, or general bodyweight exercises. Their lightweight, portable nature makes them perfect for workouts or when you need to quickly set up a space for exercise. The non-slip surface provides stability during exercises like push-ups, planks, or stretching, ensuring safety and comfort.
The ease of storage is another significant benefit of roll out gym mats. After your workout, simply roll the mat up and store it in a closet, under the bed, or in a corner. This makes them a great option for those who have limited space, as they can be stored away when not in use. Whether you’re doing yoga in your living room or strength training in a small apartment, roll out gym mats are a practical, space-saving solution for fitness enthusiasts of all levels.
Key Features of the Best Roll Out Gym Mats
When it comes to selecting the best roll out gym mats, there are several key features that make them stand out in terms of performance, durability, and convenience. These mats are designed to cater to different types of workouts and environments, and understanding their features can help you choose the right one for your needs.
Size & Thickness
Roll out gym mats come in a variety of sizes and thickness options to accommodate different activities. Common sizes include 5×10 ft and 6×12 ft, making them ideal for both individual and group training. The size of the mat should align with the type of exercises you plan to perform. Larger mats provide ample space for exercises that require a lot of movement, like gymnastics or martial arts, while smaller mats may suffice for yoga or fitness routines.
Thickness is also an important consideration. Roll out gym mats typically range from 1 to 1.5 inches in thickness. Thicker mats offer more cushioning, making them ideal for high-impact activities like tumbling or weightlifting, while thinner mats are better suited for yoga or Pilates, where stability and a firm surface are preferred.
Waterproofing
One of the most important features of high-quality roll out gym mats is waterproofing. Waterproof mats are designed to prevent moisture from seeping into the surface, ensuring the mat stays dry and clean even during sweaty workouts. This feature is particularly beneficial for users practicing martial arts, BJJ, or other activities where sweat accumulation is common.
The waterproof nature of these mats also makes them easier to maintain, as you can simply wipe them down with a damp cloth or mild cleaning solution after each use. Additionally, waterproof roll out gym mats are more durable, as they are less prone to damage from moisture, which can degrade other types of mats over time.
Non-slip Surface
A non-slip surface is a crucial feature in roll out gym mats. Whether you’re practicing yoga, martial arts, or performing general exercises, a non-slip surface ensures that you stay in control during your movements. This feature is especially important for activities like BJJ or gymnastics, where stability is key to preventing injury.
The non-slip surface provides traction, ensuring that the mat stays in place on the floor, even during intense or rapid movements. This safety feature allows users to focus on their exercises without worrying about the mat shifting or slipping underneath them, providing a secure and comfortable training environment.
Antimicrobial Protection
Roll out gym mats with built-in antimicrobial protection offer an additional layer of hygiene. These mats are treated to inhibit the growth of bacteria, fungi, and other microorganisms that can accumulate with frequent use. This is particularly important for mats used in environments like gyms or martial arts studios, where mats come into direct contact with skin and sweat.
Antimicrobial protection helps to extend the life of the mat by keeping it cleaner for longer, and it reduces the need for frequent deep cleaning. This feature also contributes to a healthier training environment by minimizing the risk of bacterial growth and odors.
Portability & Storage
Portability and ease of storage are two of the main advantages of roll out gym mats. These mats are designed to be rolled up when not in use, allowing for quick and easy storage in small spaces. Many models come with built-in straps or storage bags, making them even more convenient to carry and store after your workout.
The portability of roll out gym mats makes them an excellent choice for people who need to set up and break down their workout space frequently, such as those in small apartments or those who practice in temporary spaces. Whether you’re storing the mat under the bed, in a closet, or in a designated storage bag, roll out gym mats offer a hassle-free way to keep your workout area organized and tidy.
Where to Buy Roll Out Gym Mats
Finding the perfect roll out gym mats for your needs can be easier than you think. Whether you prefer shopping locally or online, there are plenty of options available. Here are some ways to purchase roll out gym mats and ensure you choose the best option for your fitness goals.
Roll Out Gym Mats Near Me
If you’re looking to purchase roll out gym mats locally, several strategies can help you find the best deals. Many fitness stores and specialty carry high-quality mats that are perfect for workouts, martial arts, gymnastics, and more. To find a store nearby, use search engines or online platforms that help you locate local platforms offering roll out gym mats.
Shopping locally offers the advantage of seeing the product firsthand, checking its quality, and potentially receiving immediate assistance from knowledgeable staff. Additionally, buying from a local store helps avoid shipping fees and waiting times, which can be especially helpful if you need the mats quickly. Be sure to call ahead or check the store’s website to confirm availability, as some stores may have limited stock.
Roll Out Gym Mats for Sale
For those who prefer to shop online, there are numerous online marketplaces where you can find roll out gym mats for sale. Websites dedicated to fitness equipment typically offer a wide range of options, catering to various activities such as martial arts, gymnastics, and general fitness. These platforms allow you to filter results based on size, thickness, and price, making it easier to compare different options.
Many online stores offer free shipping or discounts on bulk purchases, making it more cost-effective to buy your mats. You can also read customer reviews to get an idea of the quality and durability of the mats before making a purchase. If you prefer the convenience of shopping from the product delivered, online platforms are an excellent choice.
Best Roll Out Gym Mats
When it comes to choosing the best roll out gym mats, there are a few key factors to consider. Look for mats that stand out in terms of durability, comfort, and ease of use. For martial arts and BJJ enthusiasts, thicker mats may provide the necessary cushioning for grappling and high-impact moves. Gymnasts or those practicing flips may prefer mats with additional stability and support to prevent injury during complex movements.
The best roll out gym mats typically have features like non-slip surfaces, waterproofing, and antimicrobial protection to ensure longevity and hygiene. Depending on your needs, you can choose from mats designed for specific purposes, such as gym mats for workouts, mats for use in a gym or studio, or mats that cater specifically to sports like wrestling or gymnastics.
Consider reading detailed product descriptions and customer reviews to find the top-rated mats that meet your specific fitness goals. Whether you’re purchasing for general exercise, gymnastics, or martial arts, ensuring you select the best roll out gym mats can help you stay safe and enhance your performance during your workouts.
Special Considerations for Roll Out Gym Mats
When purchasing and using roll out gym mats, it’s essential to consider a few safety factors and maintenance needs to ensure your mats last longer and provide a safe environment for workouts. Below are some important considerations to keep in mind when selecting and using roll out gym mats.
Roll-Up Gym Mat Deaths
While roll out gym mats are incredibly useful for various fitness activities, they also present some safety concerns, especially when it comes to storage. A significant risk is the suffocation hazard posed by improperly stored roll-up mats, particularly for young children. If the mat is not rolled up properly and stored out of reach, a child could become trapped inside or accidentally suffocate by crawling into a rolled-up mat.
To prevent such accidents, it’s crucial to always roll up the gym mats completely after use and secure them in a safe place. Ideally, store your roll-out mats in a high, out-of-reach location, such as a closet or wall-mounted hook. Many mats also come with straps or storage bags, which help in keeping the mats compact and secure when not in use. By ensuring the proper storage of roll out gym mats, you can eliminate safety risks and enjoy their benefits without worry.
Waterproof Roll Out Gym Mats
Waterproof roll out gym mats are a game-changer for those who need durability, easy maintenance, and protection for their floors. One of the main reasons why waterproof mats are essential is that they help prevent damage to the floor beneath them. When used in areas prone to moisture, such as basements, outdoor spaces, or gym areas near swimming pools, waterproof mats provide a protective barrier against water damage, mold, and mildew buildup.
Additionally, waterproof roll out gym mats are easier to clean. Simply wipe them down with a damp cloth or use a mild cleaner to remove any dirt or sweat after your workout. This is particularly important for mats used in high-intensity sports, martial arts, or gymnastics, where sweat and moisture accumulation are common.
For environments where water is present—such as outdoor training or near swimming pools—waterproof mats are a necessity. They are specifically designed to handle wet conditions while maintaining their grip and durability. Whether you’re practicing in a wet outdoor setting or need a mat for a poolside workout, waterproof roll out gym mats ensure that you don’t have to compromise on safety or comfort.
FAQs about Roll Out Gym Mats
When selecting the best thickness for a gym mat, it’s important to consider the activities you’ll be doing on the mat. For general exercise, yoga, or stretching, a thickness between 6mm to 10mm is often sufficient. This provides a good balance of comfort and stability, while also being compact and easy to store. If you’re engaging in higher-impact exercises, such as weightlifting, gymnastics, or martial arts, thicker mats ranging from 12mm to 20mm offer better shock absorption and support for your joints. For martial arts or wrestling, mats that are 1.25 inches (around 30mm) thick are commonly used to provide ample cushioning for grappling and falls. The thicker the mat, the better it will protect your body from hard floors and minimize injury during intense physical activity. However, thicker mats tend to be heavier and harder to store, so it’s important to balance your workout needs with available space.
The cheapest alternative to traditional gym flooring can vary depending on your budget and requirements, but there are a few cost-effective options to consider. Interlocking foam tiles are an affordable and versatile solution. These mats are easy to install, customizable to any space, and provide decent protection for floor exercises and light workouts. Another inexpensive alternative is rubber flooring rolls or rubber mats, which offer durability and are commonly used in commercial gyms. Rubber rolls are often more affordable than interlocking tiles and can cover large areas without visible seams. For a DIY approach, using plywood or carpet tiles can be a low-cost option, though they may not provide the same level of cushioning and protection as rubber or foam mats. While these alternatives may save you money initially, it’s important to ensure they provide the necessary durability and safety for your specific fitness activities.
Creating a gym floor on a budget requires a mix of creativity and practicality. One of the most affordable ways to make a gym floor is by using interlocking foam tiles. These mats come in a variety of sizes, are easy to install, and can be customized to fit any space. Foam tiles are ideal for activities like yoga, stretching, and light exercise. If you’re looking for something even cheaper, you can use old carpets or carpet tiles, which provide a soft surface for general use but may not last long under heavier use or impact. Another cost-effective option is rubber rolls, which are durable and ideal for heavier activities like weightlifting. While the initial investment in rubber rolls may be slightly higher, they offer long-term durability and protection.
The best type of flooring for a gym depends on the type of exercises you’ll be doing, the amount of foot traffic, and your budget. For high-impact activities like weightlifting or cardio, rubber flooring is often the best choice. Rubber mats or rolls are durable, provide excellent shock absorption, and protect both your floor and equipment. For lighter activities like yoga or Pilates, interlocking foam mats are ideal. They offer comfort, support, and cushioning without being too thick. For commercial gyms, or for a more professional setting, hardwood or vinyl flooring is also popular for its sleek look, easy maintenance, and long-lasting durability. However, it is not as cushioned as rubber or foam flooring and may not be ideal for high-impact exercises. Another popular option is cork flooring, which is eco-friendly and provides a decent balance of comfort and durability. Ultimately, the best gym flooring type should meet your specific workout needs, provide safety, and fit your budget.
Welcome! I’m Jordan Mitchell, the dedicated editor at Leadman Fitness, where we specialize in manufacturing high-quality bumper plates, barbells, weight machines, kettlebells, and dumbbells. With a passion for fitness and a keen eye for detail, I ensure that our product information is clear, accurate, and engaging for our customers. My role involves collaborating closely with our design and production teams to highlight the innovative features and superior craftsmanship that set Leadman Fitness apart in the industry. Whether you’re a professional athlete or a fitness enthusiast, I’m here to provide you with the information you need to achieve your training goals with our top-of-the-line equipment.