Jordan Mitchell

The 30kg dumbbell set is a versatile and essential tool for strength training and muscle building. Its balanced weight range makes it suitable for beginners

The 20kg squat bar plays a crucial role in strength training routines, offering numerous benefits for lifters of all levels. Its standard weight makes it

The 32mm squat bar is designed to enhance stability and grip during heavy squats. Its thicker shaft and aggressive knurling provide better control, allowing lifters

The 25kg squat bar is a specialized piece of equipment designed for heavy lifting. Unlike standard barbells, this bar offers enhanced stability, making it ideal

The 1 inch squat bar plays a crucial role in strength training, especially for those focused on building lower body strength. It is often favored

The squat assist bar is an essential tool designed to enhance your squatting technique and overall lower body strength. It helps provide stability, reduces strain

The easy squat bar is a game-changer for commercial gym enthusiasts, offering safety and versatility in strength training. Designed to reduce strain on shoulders and

Smith bar squats are a popular lower-body exercise performed using a Smith machine. The Smith machine stabilizes the barbell along a fixed vertical path, allowing

Single-leg training is essential for building strength, stability, and balance in lower body workouts. It targets muscle imbalances often overlooked in traditional bilateral exercises. The

Choosing the best squat bar is essential for anyone aiming to improve strength training in a commercial gym setting. A well-designed squat bar enhances lifting

A squat bar with front handles is a specialized barbell designed to improve squatting technique and accessibility. The addition of front handles provides enhanced grip

Mastering the front squat bar hold is essential for improving lifting techniques and achieving optimal performance. This technique plays a significant role in building strength,