Jordan Mitchell

An 80 lb barbell is a commonly used weight option for intermediate to advanced lifters who are looking to challenge themselves with heavier loads. This

The deficit trap bar deadlift is an innovative variation of the traditional trap bar deadlift, where the lifter stands on a raised platform, increasing the

The 20kg fixed barbell is a reliable and versatile piece of gym equipment, ideal for a variety of exercises. Its fixed weight design eliminates the

The 4ft straight barbell is a versatile and popular piece of equipment, especially in gyms and smaller workout spaces. With its compact length, it provides

The 35kg barbell is a versatile and essential piece of equipment in any weightlifting setup. Weighing in at 35 kilograms, this barbell is perfect for

Barbell collars are an essential piece of equipment in weightlifting, designed to secure weight plates onto a barbell during training. They ensure that the plates

Barbell collars play a crucial role in ensuring safety and stability during strength training. They are essential for keeping weight plates securely in place on

Olympic barbells are a staple in strength training and weightlifting due to their durability, versatility, and ability to handle heavy loads. The barbell 220 cm

Kettlebells are versatile and powerful tools used in strength training, known for their ability to improve functional fitness and increase strength, endurance, and mobility. The

The growing trend of on-demand fitness classes has revolutionized how people approach their workouts, offering convenience and flexibility. Kettlebell workouts on demand are an excellent

A 20 minute kettlebell workout is a highly effective and time-efficient exercise routine that combines both strength training and cardiovascular conditioning. This workout is perfect

Kettlebell training has gained popularity due to its ability to build strength, improve endurance, and enhance flexibility. With its dynamic movements, kettlebell workouts engage multiple