Jordan Mitchell

The 30mm barbell is gaining popularity among strength athletes due to its unique features and advantages over standard barbells. Unlike the traditional 28mm Olympic barbell,

The growing popularity of gyms has led many fitness enthusiasts to seek efficient and space-saving workout equipment. Limited space in apartments or small rooms can

Free standing squat stands are a versatile and essential tool for strength training enthusiasts. They provide a flexible platform for various exercises, including squats, bench

The stand on weight squat is an innovative variation of the traditional squat that enhances performance and targets specific muscle groups. By placing a weight

A stand up squat machine is a powerful tool designed to enhance leg workouts effectively and efficiently. This machine supports users in performing squats with

Lat pulldown machines are essential for building back strength and improving upper body stability. These machines target key muscles like the lats, traps, and biceps,

A lat pulldown machine is a staple for strength training, specifically targeting the upper back, shoulders, and arms. It provides a controlled environment for performing

The lat pulldown rear is a variation of the traditional lat pulldown that targets the back muscles differently. This exercise involves pulling a cable bar

Cable crossover machines are highly versatile pieces of gym equipment that offer a wide range of exercises to target various muscle groups. With adjustable cables

Outdoor bumper plates are becoming increasingly popular for gyms and outdoor setups due to their durability and versatility. As fitness enthusiasts seek to expand their

Lat exercises are crucial for building upper body strength, particularly targeting the lats, biceps, and shoulders. These muscles are essential for achieving a strong, defined

The 28.5 mm barbell is a popular choice among weightlifters and strength athletes due to its balanced design and versatile performance. Compared to the 28